This wonderful comment from Daniel Woo has inspired me to include a lovingkindness meditation as step #7 (see previous post) in the Italian Espresso Ceremony. ” Every morning I make my own drip coffee, grinding the beans I want to use. Then when I have my first sip, I take time to contemplate the fact [...]
Archive for December, 2009
The Italian Espresso Ceremony: Step #7, Lovingkindness
Posted in The Italian Espresso Ceremony, tagged espresso, gatha, lovingkindness, meditation, Mindfulness on December 10, 2009 | 3 Comments »
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